When Should an Athlete See a Physio?

Don’t wait until the pain becomes unbearable. You should visit a sports physiotherapist when:

• You feel persistent pain or discomfort during training

• You've had a sudden twist, fall, or impact

• You're returning from an injury and need guided rehab

• Your performance is plateauing due to stiffness or imbalance

• You want a screening before a competition

Early intervention can drastically reduce recovery time.

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